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1st day. Meeting. Transfer. Depart from Ulan Ude for the National Park. Lunch. Accommodation overnight in tents on the shore of Lake Baikal. Dinner. Tsigun training in the evening.
2nd day. Exercises for breathing. Breakfast. Tsigun training. Time to rest. Lunch. Tsigun exercises. After dinner Tsigun training.
3rd day. Exercises for breathing. Breakfast. Walk to Svyatoi Nos plateau, Tsigun exercises on the top. Lunch. Tsigun training. Dinner. Rest.
Δενό 4. Exercises for breathing. Breakfast. Crossing around Svyatoi Nos peninsular to Chivyrkuisky Bay by motorboat. After lunch Tsigun training. Dinner. Tsigun training in the evening.
Δενό 5-7. Exercises for breathing. Breakfast. Tsigun training in Chivyrkuisky Bay. After lunch excursion along the Bolshoy Chivyrkui River in combination with Tsigun exercises. Dinner. Exercises of the monks Tsigun at the sunset.
Δενό 8. Exercises for breathing. Breakfast. Crossing to Zmeinaya Bay. After lunch excursion to natural springs. Dinner. Tsigun training.
Δενό 9. Exercises for breathing. Breakfast. Tsigun training. Lunch. Move to Okunevaya Bay. Rest. Tsigun training. Fishing. Dinner. Rest.
Δενό 10. Exercises for breathing. Breakfast. Move to Monahovo place. Depart for Ulan Ude.
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